3 avocados, peeled, pitted and mashed
1 lime, squeezed, about 2 tablespoons
1/2 teaspoon salt
2 garlic cloves, minced
1/2 cup diced red onion
3 Tablespoons chopped fresh cilantro
2 roma tomatoes, diced
pinch or two of cayenne pepper
In a medium bowl, mix together the mashed avocados, lime juice, and salt. Mix in garlic, onion, cilantro and tomatoes. Stir in cayenne pepper. Refrigerate 1 hour tops, or serve immediately. Season to meet your tastebuds.
Serve with LOTS of cut fresh veggies (as mentioned above) and maybe a serving of baked tortilla chips.
THE REBELLIOUS RD
As a longtime promoter of healthy cooking and eating, Amy's focus is on plant-based eating, with a rebellious twist - that she and no one, needs to be perfect.