With chocolate being the number one food craving out there, I wanted to include a healthy and delicious form of fudgy delight. This recipe (and video!) makes six smoothies for you to place in your freezer and consume as desired. If you want to try one before committing to 6 :), just go with ⅙ of all the ingredients and whirl away. It is quick, easy, and oh so chocolatey good! 😋This smoothie could be a balanced breakfast on the go or a satisfying snack, anytime!
1 medium avocado
3 small bananas, peeled, cut in half
6 Tablespoons unsweetened cocoa powder, separated
6 cups fresh spinach, separated
6 cups of unsweetened almond milk (or milk of choice); 1 cup per smoothie when preparing to consume the smoothie
Place 6 1-cup freezer-safe containers on your work surface.
Slice avocado in half lengthwise. Remove the pit. Scoop out the avocado into a small bowl.
Place ½ of a banana into each container.
Place ⅙ of avocado into each container.
Place 1 cup of chopped spinach into each container.
Place 1 tablespoon of cocoa powder into each container.
Place 2 dates into each container.
You can freeze all containers until ready to use for up to one month.
When ready to make a smoothie, pour ingredients from one container into the blender. Add 1 cup of milk, your choice. Blend until smooth. Pour into a glass and enjoy!
Makes 6 servings.
THE REBELLIOUS RD
As a longtime promoter of healthy cooking and eating, Amy's focus is on plant-based eating, with a rebellious twist - that she and no one, needs to be perfect.