AMY MARGULIES - REBELLIOUS RD
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I Want An Egg!

5/20/2020

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Photo by Annie Spratt on Unsplash

For some folks, eggs are the only food that says breakfast. They are quick and easy to whip up in the morning, as well to experiment with your favorites veggies and spices.
INGREDIENTS
1 slice whole grain bread
1/4 fresh avocado
1 teaspoon fresh lime juice
1 egg or 2 egg whites
3 radishes, sliced thin (and/or a cup of mushrooms, spinach, tomatoes)
Nonstick cooking spray

PREPARATION
Spray a small sauté pan with nonstick cooking spray and place over medium heat. Add egg to the pan. Cook until edges are brown, flip egg and continue cooking until yolk is close to solid (or desired degree of doneness). Set aside.

Mash the avocado and lime together in a small bowl, until smooth.
Spread avocado mixture onto slice of bread.

Top with cooked egg and sliced radish (or other veggies). Perhaps a little hot sauce to taste. Makes one serving.
​
Pizza-style🍕: Skip the avocado and melt a little mozzarella cheese on top instead. Finish with a tablespoonful of marinara sauce.
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    THE REBELLIOUS RD

    As a longtime promoter of healthy cooking and eating, Amy's focus is on plant-based eating, with a rebellious twist - that she and no one, needs to be perfect.

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