1 slice whole grain bread
1/4 fresh avocado
1 teaspoon fresh lime juice
1 egg or 2 egg whites
3 radishes, sliced thin (and/or a cup of mushrooms, spinach, tomatoes)
Nonstick cooking spray
Spray a small sauté pan with nonstick cooking spray and place over medium heat. Add egg to the pan. Cook until edges are brown, flip egg and continue cooking until yolk is close to solid (or desired degree of doneness). Set aside.
Mash the avocado and lime together in a small bowl, until smooth.
Spread avocado mixture onto slice of bread.
Top with cooked egg and sliced radish (or other veggies). Perhaps a little hot sauce to taste. Makes one serving.
Pizza-style🍕: Skip the avocado and melt a little mozzarella cheese on top instead. Finish with a tablespoonful of marinara sauce.
THE REBELLIOUS RD
As a longtime promoter of healthy cooking and eating, Amy's focus is on plant-based eating, with a rebellious twist - that she and no one, needs to be perfect.