AMY MARGULIES - REBELLIOUS RD
  • Home
  • About
  • Services
  • Recipes
  • Blog
  • Corporate Wellness
  • Contact

Maple-Cider Vinaigrette

9/28/2021

0 Comments

 
​This fall-flavored vinaigrette can be used as a marinade for chicken, fish, tofu, or as a dressing for salad or your favorite fall veggies. I cut the usual olive oil in half for less calories, but still keeping some of the healthy fat, blending tastefully with the fall flavors. Make extra to keep in the refrigerator for a few days. Just give it a fresh shake and add some zing to your usual lunch or dinner choices.
Picture
INGREDIENTS
1/3 cup cidar vinegar
2 Tablespoon light maple syrup
1 Tablespoon dijon mustard
2 garlic cloves, crushed
1/4 teaspoon freshly ground pepper
1/3 cup olive oil
1/3 cup vegetable brown, low sodium
Salad options: arugula with sliced apples or pears, roasted walnuts or pine nuts and/or tofu; butter lettuce with chopped red onion, blue cheese crumbles, sliced apples, roasted chicken
PREPARATION
In a medium bowl, whisk together all of the ingredients. Toss with your protein to marinate, or with your salad option. Store any extra in a covered container in the refrigerator up to 3 days.
0 Comments



Leave a Reply.

    Picture

    THE REBELLIOUS RD

    As a longtime promoter of healthy cooking and eating, Amy's focus is on plant-based eating, with a rebellious twist - that she and no one, needs to be perfect.

    Archives

    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    July 2022
    June 2022
    May 2022
    April 2022
    February 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    February 2020

    Categories

    All
    Breakfast
    Dessert
    Drinks
    Main Meal
    Sauces
    Snacks
    Soup
    Sweet

    RSS Feed

Home

About

Services

ReCipes

Contact

Copyright © 2023 | amy@rebelliousrd.com
​
  • Home
  • About
  • Services
  • Recipes
  • Blog
  • Corporate Wellness
  • Contact