Nutty Smoothie

Photo by Jan Sedivy on Unsplash

This quick smoothie is filling and provides a balanced meal in your morning cup.

INGREDIENTS
8 ounces unsweetened vanilla almond milk
1 cup frozen blueberries (or bananas, strawberries, etc)
2 cups baby spinach
1/2 Tablespoon honey
1–2 Tablespoons peanut butter or almond butter (or PB2 for an even lighter concoction)

PREPARATION
In blender, puree ingredients until smooth. Pour into tall glass and serve with thick (recyclable) straw. Makes one serving.