INGREDIENTS — dressing
½ cup fresh strawberries, washed and cored ¼ cup balsamic vinegar 1 teaspoon honey ½ teaspoon Dijon mustard ¼ cup nonfat Greek yogurt, plain 1 Tablespoon olive oil 1 Tablespoon water ¼ teaspoon salt freshly ground pepper to taste INGREDIENTS — salad 4-5 cups romaine, washed, dried and chopped into bite-size pieces (any favorite greens!) ½ cup fresh strawberries, washed and sliced thin ¼ cup roasted walnuts, chopped ¼ cup feta cheese (optional) freshly ground pepper Optional protein toppings for a main dish: grilled or blackened chicken, tofu, shrimp PREPARATION Place all of the dressing ingredients in a blender. Blend for about 30 seconds, or until smooth. If too thick, add another tablespoon of water at a time until desired consistency. Taste and add more ground pepper as desired. Set aside. Place salad greens in medium salad bowl. Toss with 3-4 tablespoons of prepared dressing. Top with strawberries, walnuts, feta cheese, and protein. Drizzle with and additional 1–2 teaspoons dressing and freshly ground pepper to taste. Makes 4 servings.
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THE REBELLIOUS RDAs a longtime promoter of healthy cooking and eating, Amy's focus is on plant-based eating, with a rebellious twist - that she and no one, needs to be perfect. Archives
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